Tag Archives: trainer

The Floor Is Not Very Far

I am at the home of my personal trainer. She has created a program of specific movements for me that, when repeated religiously, will give my body balance and flexibility. As I try to get into the prescribed position I … Continue reading

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Do I Rest or Risk?

I am wanting my body to be strong. I want the physical ability to do the things my heart longs to do. I don’t want to hurt myself every time I lift something. I don’t want to fall and break … Continue reading

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